Checklist Builder tool

The tool to stay focused and motivated

This tool will help you analyse your progress, as well as keep you focused and motivated to reach your goals. Would you like to:

• Keep focused on what you really want to achieve?

• Keep motivated, by tracking your progress and seeing the results you get?

• Finally get into the habits that you know will make a difference?

If you answered yes to any of the above, the Checklist Builder is for you.

FREE checklist builder to help you change old habits and create new ones.

Click on the picture to see it more closely.

People that have been using this checklist builder for years claim it has saved them time, making it easier for them to stick to their new habits and resolutions, as well as to keep track of their progress and keep themselves motivated.

The Checklist Builder will create a 21 day checklist for up to 8 items per day. All you need to get started is MS Excel to start tracking your changes.

To download the Checklist Builder click here

This Excel tool creates customised checklists for 21 days. This is the average time it takes to create a new habit, so this tool is ideal to help you implement personal and professional changes.

You can also use it to help you keep motivated and on track on your goals and resolutions. Use it as a reminder of what you are working on. Or you can break down your goals into smaller targets, and use the tool to keep you focused. Tick off the tasks once they are completed, and generate your new list in seconds.

And if you want to take it to the next level, you can combine the checklist builder with leadership coaching or career coaching.

Your journey begins today

Hi! I’m Marien Perez, principal coach at Coach You Ltd. Call me today on 01865 751 432 (Oxford), for an informal chat. Or email me to learn about my coaching services.

Terms of Use & Copyright

This tool is free for your personal use, but it may not be altered, distributed or sold without the written permission of Coach You Ltd.

The Checklist Builder has been designed and developed by Excel Works Ltd. for Coach You Ltd. Excel Works specialises in Excel spreadsheet design and VBA programming. For more on Excel Works, visit