What is coaching?

What is coaching?

Coaching is a way of activating your innate intelligence and wisdom. In a coaching session we talk about the good and the bad – the aspects of your life and work that lead to insights that transform you from the inside-out.   What happens in a coaching session?...
What are the 3 Principles?

What are the 3 Principles?

  The 3 Principles Explained Mind is the intelligence and energy behind life. It is life itself. Under the right conditions all living beings will thrive – the intelligence behind this is what we call mind. For example, when we are wounded our immune system knows...
The 3 Principles Paradigm

The 3 Principles Paradigm

The 3 Principles paradigm is that 100% of our experience comes from the inside-out:  our feelings are coming from thought in the moment. Psychology, psychiatry and psychotherapy are based on the premise that our experience of life is outside-in: our feelings are...