In a coaching session we talk about the good and the bad – the aspects of your life and work that lead to insights that transform you from the inside-out.
What happens in a coaching session?
At its simplest, personal coaching is a conversation about you.
As your coach I help you find your own solutions by asking questions that give you insight into your situation. You are the expert in your own life, not me. I’m the expert in helping you draw this out.
As your coach I listen, prod, question, observe, encourage, and refine. Together we develop techniques and strategies for finding out what matters to you, for developing a new vision, for discovering what’s right for you, your business or your team.
Coaching unlocks opportunity
At Coach You, I draw on personal development philosophies, studies of human excellence, and practical psychology. I also bring in other tools that improve the effectiveness of the coaching process. They include applied Neuroscience and Neuropsychology, the 3 Principles of Mind, Consciousness and Thought, and the Thinking Environment.
A professional coach is an attentive, unbiased, and non-judgemental listener – a human mirror that helps you see yourself more clearly than ever before. Coaches should be trustworthy, empathetic, honest, patient, independent, and accountable.
We know how to cut through to the core issues and help you generate practical action plans. The best coaches have been training and honing their skills for years.
You can find out more about Marien here, or just give me a call on: 01865 751432 (Oxford)